Taking a Step Back From Sports

I’ve always loved sports. I played several of them as a kid, watch them on a regular basis and at times growing up, they were my biggest concern. For the first five-plus years out of college, they surrounded my job titles in radio. When I took my job in Oklahoma, on top of doing news, […]

30 Thoughts Before 30: #21: “Why Do I Even Still Have a Facebook?”

I made a Facebook account in 2008 and other than my first Gmail account, it’s one I have had the longest. Remember the days when you were forced to post a response after “is”? Surely, you’re parents don’t know, because they’re the latest to join the site and have kind of ruined it for those […]

30 Thoughts Before 30: #23: “Should I Get Those 10,000 Steps In Daily?”

I stay active. I go to the gym five to six times a week and do cardio and some light lifting. Lately, I’ve heard about people who try to do 10,000 steps a day, which seems like a lot, but I found out it doesn’t have to be. Now that it’s getting warmer, I’m leaving […]

30 Thoughts Before 30: #28: “We Might Be Too Old For Facebook. Or Maybe Not?”

I remember when I first joined Facebook. It was June 2008 and I had just graduated from high school. You know, as a way to keep in touch with those fellow students and make friends with people I would meet in college (I never met EVERY person I friended when I was in college), but […]