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SEAN GALLAGHER HAS THOUGHTS

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Tag: health

Life, sportsLeave a comment

Taking a Step Back From Sports

August 3, 2019August 3, 2019 Sean P. Gallagher

I’ve always loved sports. I played several of them as a kid, watch them on a regular basis and at times growing up, they were my biggest concern. For the first five-plus years out of college, they surrounded my job … Continue reading Taking a Step Back From Sports

LifeLeave a comment

30 Thoughts Before 30: #23: “Should I Get Those 10,000 Steps In Daily?”

May 10, 2019May 10, 2019 Sean P. Gallagher

I stay active. I go to the gym five to six times a week and do cardio and some light lifting. Lately, I’ve heard about people who try to do 10,000 steps a day, which seems like a lot, but … Continue reading 30 Thoughts Before 30: #23: “Should I Get Those 10,000 Steps In Daily?”

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